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4:55 PM

Tapping into Self-Love & Purpose

Cathy Gatto-Brennan

Schedule

 

Sunday 12/5

Time

Speaker

Topic

Schedule subject to change.

All Times are PST

2:00 PM

Welcome 

2:10 PM

Dr. Leona Allen

Freedom & Health

2:55 PM

Hormones, Thyroid & Health

Dr. Amie Hornamon

3:40 PM

Break

4:00 PM

Workday Stretches

Emily Webb

4:15 PM

James Gustason

Hypnotherapy & Health

5:00 PM

Declutter for Health & Life

Heather Aardema

5:45 PM

End of Day Wrap Up

Emily Webb

6:00 PM

End Time

Monday 12/6

Time

Speaker

Topic

Schedule subject to change.

All Times are PST

2:00 PM

Welcome 

Emily Webb

2:10 PM

Jen Broyles

Breathe & Holistic Health

2:55 PM

Gratitude & the Subconscious

Rebecca Blust

3:40 PM

Break

4:00 PM

Improving your balance

Emily Webb

Lauren Sanchez

Inspired Health & Body

5:00 PM

Healthy Habits Healthy Life

Dr. Anthony Balduzzi

End of Day Wrap Up

Emily Webb

6:00 PM

End Time

 

4:15 PM

5:45 PM

 

Tuesday 12/7

Time

Speaker

Topic

Schedule subject to change.

All Times are PST

2:00 PM

Welcome 

Emily Webb

2:10 PM

Nagina Abdullah

Food Hacks for Health

2:55 PM

From Stress to Wellbeing

Kristen Wedding

3:40 PM

Break

4:00 PM

Exercises for posture

Emily Webb

4:15 PM

Dr. Hyla Cass

CBD for Stress & Immunity

5:00 PM

Food as Medicine

Cherie Calbom

5:45 PM

End of Day Wrap Up

Emily Webb

6:00 PM

End Time

 

Wednesday 12/8

Time

Speaker

Topic

Schedule subject to change.

All Times are PST

2:00 PM

Welcome 

Emily Webb

2:10 PM

Holly Jean Jackson

Health Secrets for Sucess

2:55 PM

Sugar Busting the Holidays

Dr. Karen Wolfe

3:40 PM

Break

4:00 PM

Hips Opening

Emily Webb

4:15 PM

Micheal Thomas Sunnarborg

Clarity, Balance & Wellbeing

5:00 PM

Mind, Body & Holiday Spirit

Tracey Winn

5:45 PM

End of Day Wrap Up

Emily Webb

6:00 PM

End Time

 

Thursday 12/9

Time

Speaker

Topic

Schedule subject to change.

All Times are PST

2:00 PM

Welcome 

Emily Webb

2:10 PM

Amy Weintraub

Move for Your Mood

2:55 PM

Holiday Food for Immunity

Dr. Sally LaMont

3:40 PM

Break

4:00 PM

Shoulders and neck

Emily Webb

4:15 PM

Jana Short

The Mindset Of Health

5:00 PM

Keys to Health & Fulfillment

Rico Caveglia

5:45 PM

End of Day Wrap Up

Emily Webb

6:00 PM

End Time

 
EmilyWebb_Final_V6_(2_of_3)_edited_edite

Meet Your Host

EmilyWebb_Final_V6_(2_of_3)_edited_edite

Hi.  My Name is Emily Webb and it is my passion to empower people through movement.  I want to inspire you to not only feel great in your body but also in your heart and mind.​

Healthy Holidays, Healthy Life and FreedomBody Unlimited were born from my deep desire to heal my body and mind, to move at my fullest potential, and to truly feel amazing in my body for the rest of my life.

I began my movement journey at the age of 5 with my first ballet class.  Dance became a passion and was followed by another 40 years of movement - training horses, partner dance, yoga, martial arts, and fitness. ​

While all of this was a lot of fun, after the age of 40 my body began speaking up. After several injuries and body trauma, I was far from operating at my bodies optimum potential despite all my best intentions.  I was hurting and yearned to feel good in my body again, so I set out on a new journey to regain my FreedomBody.​

Combining my years of teaching and study along with my passion for personal growth, I created FreedomBody Training.  It is my goal to empower people with a unique combination of body knowledge, functional mobility and the mental fortitude to make your body care a top priority so you feel good for decades to come.  After all, you only get one body!​

Emily is a certified instructor of Yoga, Gravity Yoga, and Krav Maga (self-defense and street fighting).  In addition, she has taught Tango and Fusion dance across North America since 2011 and holds a BS in Equine Science (with a concentration in teaching and training).  Emily has also been on a life-long journey of personal and spiritual development.  She has done in depth study with international teachers and companies such as Dr. Joe Dispenza, Dr. Barbara De Angelis, and Peak Potentials Training.